The Female Femme Files

Episode 5 - Healing isnt linear

Healing isn’t a straight line—it’s messy, personal, and powerful. In this episode of The Fearless Femme Files, I open up about the highs, lows, setbacks, and breakthroughs of the healing journey. Whether you’re just beginning or deep in the process, this conversation is here to remind you: you’re not alone, and every step—forward or back—is still progress. Let’s talk about what real healing really looks like.

Episode 4: Unhooking negative thoughts

In this empowering episode, Stephanie explores how to unhook from negative thoughts and stop believing everything your inner critic says. Learn how to observe your thoughts without letting them define you, try simple mindset tools, and reclaim your confidence. You are not your thoughts—you choose which ones to believe. Tune in and take your power back.

Episode 3 - Why saying No is so hard

Why is it so hard to say no?" In this episode of The Fearless Femme Files, we dive into the guilt, fear, and conditioning that makes saying no feel impossible—especially for women. We explore how boundaries are linked to self-worth and how you can start owning your no with confidence. This is your reminder that 'no' is a full sentence. Tune in and take your power back.

Episode 2 : Who told you you werent good enough?

In this episode of The Fearless Femme Files, we ask the question that has echoed in so many of our minds: Who told you you weren’t good enough? We break down where these limiting beliefs come from, how to challenge them, and how to rebuild self-worth from the inside out.
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Episode 1 : Welcome to The Fearless Femme File

Welcome to The Fearless Femme Files! I’m your host Stephanie, and in this intro episode, I’m sharing the heart behind the podcast-why it exists, who it’s for, and what to expect. This is your space for real talk on confidence courage, healing, and rising strong. If you’re ready to reclaim your power, you’re in the right place. Let’s get fearless.